Navigating the Waves: Hormones and Body Image in Menopause Hey there, friend! Today, let’s dive into a topic that many of us don’t talk about enough – the intricate dance between hormones and body image during menopause. It’s a journey that many women embark on, and understanding the nuances can make all the difference. So […]
Menopause Matters: More Employers are Expected to Offer Menopause Benefits in 2024
Menopause Matters: More Employers are Expected to Offer Menopause Benefits in 2024 With four generations in the workforce, benefits are no longer one-size-fits-all. Menopause is frequently viewed as a hushed topic, laden with stereotypes and age-related biases. Conversations about menopause are sometimes met with embarrassment or dismissal, perpetuating the notion that it’s a private issue […]
Best Natural Supplements for Perimenopause & Menopause
Recently we answered some of your most googled questions about perimenopause and menopause, take a read here, if you haven’t already. In this article, we share some of the best natural supplements for women navigating the rollercoaster that is perimenopause & menopause. While symptoms vary from woman to woman, some women may not experience any […]
We Answer Your Most Googled Questions on Perimenopause
Some call it “the changes”, while others don’t speak about it at all. As a woman in my late forties, I am no stranger to the roller coaster that is perimenopause. Perimenopause came early for me. I remember broaching the conversation with my mother in hopes of learning tips and tricks for taking back control […]