Frequently Asked Questions

A: My Emptynest Joy is your free, online source for all things GenX, Midlife, Peri-menopause & Menopause, and thriving in your empty-nest years. As part of our empty-nester family, you can expect realistic, well-researched tips specific to this season in your life. From all things related to health, wellness, relationships and so much more. For those subscribed to our weekly JOYletter, you can expect weekly highlights of women like yourself, learning how best to navigate and thrive our new normal. 

A: Anyone seeking a community of like-minded women navigating this new normal. No matter where you are on this journey, this space was created with you in mind.

A: It’s quite easy, actually, and yes, it’s totally free to join! And we won’t bombard you with unrelated topics or fluff. We are a fluff-free community. To subscribe to the newsletter, visit our subscription page to enter your details.

A: Nope! We are a community dedicated to highlighting, empowering, and embracing women from all corners of the globe. We believe our similarities far exceed our differences, especially on this empty nest and midlife journey.  

A. We love hearing from our readers. Please feel free to email the editors at

A: Thank you for your interest and willingness to share your story. Feel free to send us an email at to be considered for our real people real triumphs segment..

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A: Please feel free to email us at to learn more about our requirements.

A: Your subscription details will not be shared with anyone outside of our platform. We respect your privacy and protect your information to the best of our abilities.

A: While we would hate to see you go, we support your decision and make it easy to unsubscribe. If you’d like to unsubscribe from the newsletter, simply click the link marked unsubscribe at the bottom of any of your newsletter emails, and we will do the rest.

A: We appreciate every single member and respect their rights to privacy, authenticity, and individual self-expression. As such, we reserve the right to remove any member whose language reflects bullying and/or threatening behavior.

We are elated to have you in the community. Thank you for welcoming us into your corner of the world! 

Feel free to leave us a comment or send us an email with any concerns and/or tips to help grow and enrich this ever-growing community.

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